In a world where we are constantly surrounded by screens, buildings and technology, its easy to lose touch with the natural world. On average individuals now spend 90% of their time indoors, and in doing so we’ve drifted away from the natural elements that sustain us.

We’re here to guide you back to the outdoors, helping you rediscover the calming, restorative power, of nature, one step at a time.

Our Approach

We offer unique eco-therapy sessions, designed to reconnect you with the natural world, in ways that feel organic, grounding and deeply healing. Whether your looking for quiet reflection, family time, mindful movement, or simply a break from the everyday hustle, our sessions are tailored to your needs, at your pace.

Our Services

• Nature Connection Sessions

• One on One Forest Therapy

• Plant ID Walk and Medicine Making

Why Nature?

There is a growing body of research showing that by spending time in nature, has significant biological, physical and emotional benefits. Time outdoors can help lower stress, boost immune system, improve focus, and improve overall well-being.

We aim to bring you an embodied experience, and help you cultivate mindfulness, that you can bring into your everyday.